Tobacco Use – The Fire Within: A Silent Assault on Your Body

Tobacco use is often seen as a harmful habit impacting lungs and breathing. However, its effects run much deeper, assaulting our very cells and tissues. This ‘fire within’ wreaks havoc in ways not immediately visible, but with long-term, devastating consequences. At the cellular level, tobacco smoke introduces a barrage of toxins that can cause direct […]


Have you ever thought about why people fall sick easily during the rainy or cold season? Many people associate cold weather with the common cold because, almost all around us, there seem to be someone battling with either a cold, cough or catarrh especially at this time. Well, the simple explanation is that the weather […]