Heart health is not just a medical concern; it’s a daily commitment. Every choice we make, from what we eat to how much we move, casts a long shadow over
In our society, many suffer in silence, harboring their struggles and pains until they become unbearable. Often, this silent suffering escalates to a point where suicide appears as an ‘easy
Bitter Kola, a staple in many African cultures, is more than just a traditional snack. This bittersweet nut, known for its distinct flavor, packs a punch of health benefits, making
Drugs, in their essence, are concentrated substances designed to achieve specific goals, often to treat ailments. However, when misused or abused, these substances can lead to a cascade of adverse
For many of us, childhood memories include being given a mix of malt and milk during or after an illness. Our parents, with the best intentions, believed this concoction would
Tobacco use is often seen as a harmful habit impacting lungs and breathing. However, its effects run much deeper, assaulting our very cells and tissues. This ‘fire within’ wreaks havoc
Glaucoma, known as the “silent thief of sight,” is a group of eye conditions stealthily eroding vision, often without early warning signs. This insidious disease can lead to irreversible vision
As we step into World Antimicrobial Awareness Week, let us take a closer look at antibiotics and why using them responsibly is more crucial than ever. Imagine this, you are
Don’t let that Jollof rice make you regret your life choices! Food poisoning is no joke, it’s an illness caused by eating contaminated food that can make you feel like
Do you often feel a burning sensation in your chest or a feeling of discomfort after a meal? If yes, then you might be experiencing heartburn or indigestion. It’s a
