Category: Health Literacy

Late-night Eating

Late-night eating is a habit that many of us have fallen into, whether it’s due to busy schedules or just snacking in front of the TV. It always starts with

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The Misuse of Antibiotics

Ah, antibiotics. These drugs have saved countless lives and prevented many infectious diseases. Did you know that our over-reliance on these wonder drugs has led to a rise in antibiotic

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Alcohol and Paracetamol

We’ve all been there – after a night of partying, you wake up feeling like a truck ran over your head. Your first instinct may be to reach for that

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Managing Hypertension

Hypertension which is commonly called high blood pressure is a silent killer that can damage blood vessels and lead to serious health problems.If you’re diagnosed with high blood pressure, it

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SURVIVING THIS HEAT!

You would have been tired of the unbearable surge of heat during the day and at night in the last few weeks. This heat will require smart adaptation strategies and

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