Antibiotics are useful, Don’t make them useless!

As we step into World Antimicrobial Awareness Week, let us take a closer look at antibiotics and why using them responsibly is more crucial than ever. Imagine this, you are down with a cold, and the temptation to reach for antibiotics is strong. Here is the reality check—using antibiotics for a viral infection will not […]

CAN STRESS AFFECT MY IMMUNE SYSTEM?

Everyone has experienced stress at one time or another, and it’s not hard to imagine that too much stress can make you more susceptible to sickness. According to a recent study in the journal Biological Psychiatry, researchers believe they have found a mechanism that alters the body’s immune response when under stress. As we age, […]

ENHANCE YOUR IMMUNITY THROUGHOUT ALL SEASONS

It’s natural to get worried about our health and safety during raining as it goes hand in hand with host of epidemics like malaria, dengue fever and other food borne diseases. Poor immunity makes each one of us most vulnerable to virus and bacteria attack during rainy season making us sick and keeping us away […]

Unclean water isn’t just dirty; it’s deadly!

Water is a fundamental human need. Each person on earth requires at least 20 to 50 litres of clean, safe water a day for drinking, cooking, and simply keeping themselves clean. Water is a free gift of nature, it is more valuable than oil and more precious than gold. Yet, according to World Health Organization […]