Category: Managing Your Health

Managing Low Blood Count

Have you been feeling tired and sluggish lately? Maybe it’s time to check your blood count. Low blood count, also known as anaemia, is a condition where the body doesn’t

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Late-night Eating

Late-night eating is a habit that many of us have fallen into, whether it’s due to busy schedules or just snacking in front of the TV. It always starts with

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The Misuse of Antibiotics

Ah, antibiotics. These drugs have saved countless lives and prevented many infectious diseases. Did you know that our over-reliance on these wonder drugs has led to a rise in antibiotic

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