Bitter Kola, a staple in many African cultures, is more than just a traditional snack. This bittersweet nut, known for its distinct flavor, packs a punch of health benefits, making
In the quest to understand and combat cancer, a surprising ally has emerged from ancient practices: fasting. Recent scientific studies are shedding light on how fasting might influence cancer cells,
Drugs, in their essence, are concentrated substances designed to achieve specific goals, often to treat ailments. However, when misused or abused, these substances can lead to a cascade of adverse
In Nigeria, a country with one of the highest rates of Sickle Cell Disease (SCD) in the world, understanding and discussing our genotypes before marriage or procreation is crucial. SCD
For many of us, childhood memories include being given a mix of malt and milk during or after an illness. Our parents, with the best intentions, believed this concoction would
Have you been feeling tired and sluggish lately? Maybe it’s time to check your blood count. Low blood count, also known as anaemia, is a condition where the body doesn’t
Late-night eating is a habit that many of us have fallen into, whether it’s due to busy schedules or just snacking in front of the TV. It always starts with
Ah, antibiotics. These drugs have saved countless lives and prevented many infectious diseases. Did you know that our over-reliance on these wonder drugs has led to a rise in antibiotic
We’ve all been there – after a night of partying, you wake up feeling like a truck ran over your head. Your first instinct may be to reach for that
From the bustling streets to the rural villages, the problem of drug abuse is widespread and growing. Drug abuse is a major issue among youths in Nigeria. Many factors contribute
