Hypertension, commonly known as high blood pressure, is often linked to physical factors like diet and exercise. However, there’s a significant psychological component that’s frequently overlooked: the impact of stress,
Obesity is a complex and multifaceted health issue that goes beyond simple dietary choices. It’s a condition influenced by a myriad of factors, including genetics, lifestyle, and even socioeconomic status.
An average healthy heart beats 100,000 times a day and is about the size of your clenched fist. As an engine keeps a car running, your heart keeps your body
The heart is an extraordinary organ, tirelessly pumping blood and keeping us alive- day in and day out. But what happens when this vital organ becomes compromised? Heart disease occurs,
The heart works throughout life. It doesn’t sleep, it neither takes breaks nor retires, and there is no lazy bone in this muscle. An intensive “workout” from exercise makes the
