Bitter Kola, a staple in many African cultures, is more than just a traditional snack. This bittersweet nut, known for its distinct flavor, packs a punch of health benefits, making
Don’t let that Jollof rice make you regret your life choices! Food poisoning is no joke, it’s an illness caused by eating contaminated food that can make you feel like
Do you often feel a burning sensation in your chest or a feeling of discomfort after a meal? If yes, then you might be experiencing heartburn or indigestion. It’s a
Have you ever wondered why you always hear the phrase, “Eat o! So you don’t develop ulcer” whenever you skip a meal or delay eating? While there may be some
Indigestion is an uncertain feeling of discomfort and pain in the upper abdomen and chest including a feeling of fullness and bloating, accompanied by belching and nausea. Although indigestion and
