Do you often feel a burning sensation in your chest or a feeling of discomfort after a meal? If yes, then you might be experiencing heartburn or indigestion. It’s a common digestive issue that affects many of us. But what causes it?

One of the main culprits is eating too quickly. When you eat too quickly, the air gets trapped in your digestive system, leading to bloating and discomfort. Another factor is spicy and fatty foods. While they may taste delicious, they can irritate the lining of your oesophagus, leading to a fiery heartburn sensation.

If you’re someone who can’t function without your morning coffee, make sure you take it in moderation. Excess caffeine can lead to acid reflux, which can cause heartburn. Smoking and excessive alcohol consumption can also lead to heartburn, as they cause stomach acid to creep into the oesophagus.

Stress is another factor that can affect your digestive system. When you’re stressed, your body’s digestion process slows down, causing you to eat too quickly or make unhealthy food choices, leading to indigestion.

If you’re experiencing heartburn or indigestion, Gascol is an excellent antacid that neutralises stomach acid, providing soothing relief. It works by breaking down the acid in your stomach, making it less irritating to your oesophagus.

Indigestion and heartburn are common digestive issues that can be caused by various factors, however, with the help of Gascol, you can enjoy your meals without any discomfort.

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