Category: Healthy Living

INDIGESTION

Indigestion is an uncertain feeling of discomfort and pain in the upper abdomen and chest including a feeling of fullness and bloating, accompanied by belching and nausea. Although indigestion and

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KEEP THE COLD AWAY THIS SEASON

Have you ever thought about why people fall sick easily during the rainy or cold season? Many people associate cold weather with the common cold because, almost all around us,

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CHILD IMMUNIZATION AND FEVER

Children are the world’s most valuable resources and its best hope for the future, this fact cannot be over emphasized. Therefore, the health and well-being of children all over the

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HIDDEN HUNGER IN PREGNANCY

Maintaining a healthy & balanced diet at all stages of life is important, but even more important before, during and after pregnancy so as to help to take care of

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MANAGING STRESS IN THE WORKPLACE

According to a Bloomberg study conducted in 2015, Nigeria is the most stressful country in the world. Stress is a universal and common challenge to everyone regardless of where you

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Dealing with Infertility in Men

In Africa, children are the fabric of any society, without which no meaningful social and economic progress is considered worthwhile, the inability to have children can lead to distress, depression

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