Category: Healthy Living

Indigestion and Heartburn

Do you often feel a burning sensation in your chest or a feeling of discomfort after a meal? If yes, then you might be experiencing heartburn or indigestion. It’s a

Read More »

The Silent Killer: Hypertension

First, let us define hypertension. Hypertension is a condition in which the force of blood against the walls of the arteries is too high. This means that the heart has

Read More »

Boosting Your Brainpower

How often do you think about your brain, the organ that controls your entire body? Do you ever marvel at its capability and how much work it does every day?

Read More »

Malnutrition

Imagine a world where every child has an equal opportunity to grow healthy and strong. Unfortunately, for millions of children in Nigeria and around the world, malnutrition stands in the

Read More »